Do I need…to avoid "spam trigger words"?

NO

(mostly a myth)

No secret list of forbidden words decides your fate. Modern filters weigh reputation, authentication, and engagement—"FREE!!!" in a subject line is a style crime, not a spam sentence.

The long answer ↓

Somewhere out there is a blog post with “473 spam trigger words to avoid in 2026,” and it is wasting everyone’s time. The idea dates to the early 2000s, when naive keyword and Bayesian filters really did score messages word by word. Filtering has moved on; the listicles haven’t.

What filters actually weigh

Modern spam filtering is dominated by who is sending, not which words they used:

A trusted sender can put “free” in every sentence and land in the inbox. An untrusted sender gets filtered writing like a tax attorney. The words were never the variable.

Where content still matters

Deleting words from a list is cargo cult; these content signals are real:

The honest test

If your mail is going to spam, the answer is in your authentication, your list quality, and your engagement—start with why emails go to spam, not a thesaurus. Write like a human with something worth saying, to people who asked to hear it. That’s the whole trick.